Spinal Degeneration

June 5, 2017

The True Cost of Bad Posture

We all remember our parents or grandparents telling us to “sit up straight” and “correct your posture.” We know that having good posture is a positive but how seriously do we really take it? We may think about our posture a couple times a day and sit up straight, move our shoulders back, but then what? We revert to our typical slumped over posture in a matter of a minute or two.
May 24, 2017

How You Got Spinal Degeneration?

How You Got Spinal Degeneration? The three main driving forces in spinal degeneration are: Wolfe’s Law – which states that bone in a healthy person or […]